Live stream preview
Upper Body-June 26
Upper and Core
•
18m
This is an upper body workout with Maddy. Enjoy!
Equipment used:
-dumbbells
-gliders
-bench
Up Next in Upper and Core
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Arms-June 17
This is an arm workout targeting shoulders and triceps. Enjoy!
Equipment used:
-dumbbells
-bench -
Core-June 13
This is a core workout with Maddy. Enjoy!
Equipment used:
-dumbbells
-glider -
Upper Body-June 4
This is an upper body workout with Jon. Enjoy!
Equipment used:
-pulley system
-bench
-dumbbells