Live stream preview
Core-June 13
Upper and Core
•
18m
This is a core workout with Maddy. Enjoy!
Equipment used:
-dumbbells
-glider
Up Next in Upper and Core
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Upper Body-June 4
This is an upper body workout with Jon. Enjoy!
Equipment used:
-pulley system
-bench
-dumbbells -
Upper Body-May 29
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Arms & Abs-May 22
This workout consists of arms and core exercises with Maddy. Enjoy!
Equipment used:
-dumbbells
-gliders
-bench
