Live stream preview

Watch this video and more on Workout Programs - All Access

Watch this video and more on Workout Programs - All Access

Subscribe

Already subscribed? Sign in

Arms-Nov 20

Upper and Core • 21m

This is an arm workout with Maddy. Enjoy!

Equipment used:
-dumbbells
-bench
-long resistance band

Up Next in Upper and Core

  • Core-Nov 7
    08:52
    Core-Nov 7

    Core-Nov 7

    This is a core workout with Maddy. Enjoy!

    Equipment used:
    -mat
    -dumbbell

  • Arms-Oct 3
    26:23
    Arms-Oct 3

    Arms-Oct 3

    This is an upper body workout with Maddy consisting of shoulders, triceps and a bit of biceps. Enjoy!

    Equipment used:
    -dumbbells

  • Core-Sept 23
    18:08
    Core-Sept 23

    Core-Sept 23

    This is a core workout with Maddy. Enjoy!

    Equipment used:
    -mat
    -dumbbell

×