Live stream preview
Core-Sept 23
Upper and Core
•
18m
This is a core workout with Maddy. Enjoy!
Equipment used:
-mat
-dumbbell
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Core-July 31
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Equipment used:
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Equipment used:
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Upper Body-July 23
This is an upper body workout with Jon. Enjoy!
Equipment used:
-dumbbells
-bench (with incline)