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This workout consists of upper body and core exercises. Repeat 2-3 times. Enjoy!
This is an upper body workout. Repeat 2-3 times. Enjoy!
This workout targets the shoulders and triceps. Repeat 2-3 times or combine with another workout. Enjoy!
This workout includes a series of upper and core exercises. Repeat this 2-3 times or pair it with another video. Enjoy!