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Upper & Core-August 19
Upper and Core
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27m
This workout consist of upper body and core exercises. Repeat 2 times. Enjoy!
Equipment used:
-Dumbbells
-Long resistance band
-Elevated surface
-Kettlebell (optional)
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Equipment used:
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Equipment used:
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Upper & Core - July 9
This workout consists of upper body and core exercises. Repeat 2 times. Enjoy!
Equipment used:
-dumbbells
-long resistance band