Live stream preview
Upper & Core - July 9
Upper and Core
•
26m
This workout consists of upper body and core exercises. Repeat 2 times. Enjoy!
Equipment used:
-dumbbells
-long resistance band
Up Next in Upper and Core
-
Core - June 5
This workout consists of ab exercises. Repeat 2-3 times, Enjoy!
Equipment used:
-dumbbells
-gliders -
Upper Body - May 22
This workout consists of upper body exercises. Repeat 2 times. Enjoy!
Equipment used:
-dumbbells
-bench -
Upper Body - May 18
This workout consists of upper body exercises. Enjoy!
Equipment used:
-dumbbells
-bench