Live stream preview
Arms & Abs-Dec 20
Upper and Core
•
25m
This is an arms and abs workout with Maddy. Enjoy!
Equipment used:
-Dumbbells
Up Next in Upper and Core
-
Arms & Abs-Nov 23
This workout with Maddy consists of exercises targeting your core, shoulders and triceps. Repeat 2 times. Enjoy!
Equipment used:
-Dumbbells
-Yoga block -
Upper & Core-Nov 9
This is an upper body and core workout with Jon Chaimberg. Enjoy!
Equipment used:
-Dumbbells
-Bench -
Upper & Core-Oct 18
This workout consists of upper body and core exercises. Enjoy!
Equipment used:
-Dumbbells
-Gliders
-Bench