Live stream preview
Arms & Abs-Dec 20
Upper and Core
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25m
This is an arms and abs workout with Maddy. Enjoy!
Equipment used:
-Dumbbells
This is an arms and abs workout with Maddy. Enjoy!
Equipment used:
-Dumbbells
This workout with Maddy consists of exercises targeting your core, shoulders and triceps. Repeat 2 times. Enjoy!
Equipment used:
-Dumbbells
-Yoga block
This is an upper body and core workout with Jon Chaimberg. Enjoy!
Equipment used:
-Dumbbells
-Bench
This workout consists of upper body and core exercises. Enjoy!
Equipment used:
-Dumbbells
-Gliders
-Bench