This Workout includes a series of upper body exercises. Repeat this 3-4 times. Enjoy!
Equipment Used:
-Weights
-Bench
This workout includes a series of upper body exercises. Repeat this 2-3 times or pair it with another video. Enjoy!
Equipment Used:
-Weights
-Elevated Surface
This workout includes a series of upper and core exercises. Use this as an add-on or repeat 2-3 times for a full workout. Enjoy!
Equipment Used:
-Weights
-Elevated Surface
This workout includes a series of upper and core exercises. Repeat this 2-3 times or pair it with another video. Enjoy!
Equipment Used:
-Weights
-Elevated Surface