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Arm Blast-September 9

Upper and Core • 20m

Up Next in Upper and Core

  • Arm Blast-August 27

    This workout consists of a series of arm exercises. Repeat this video 2-3 times or combine it with another workout. Enjoy!

    Equipment Used:
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  • Upper and Core- August 20

    This workout consists of a series of exercises focusing mainly on your upper body & core. You can go through this workout 2-3 times for the extra burn. Enjoy!

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  • Upper and Core-August 13

    This workout consists of a series of exercises focusing mainly on your upper body & core. You can go through this workout 2-3 times for the extra burn. Enjoy!

    Equipment used:
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