Live stream preview
Upper Body-December 20
Upper and Core
•
10m
This workout includes a series of exercises, which target your shoulders, biceps, triceps & core. You may pair this video with a different workout or repeat this one 2-3 times. Enjoy!
Equipment used:
-Bench
-Weights
Up Next in Upper and Core
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Upper and Core-December 6
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Equipment used:
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Core Workout-December 5
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Equipment Used:
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