Live stream preview

Watch this video and more on Workout Programs - All Access

Watch this video and more on Workout Programs - All Access

Subscribe

Already subscribed? Sign in

Full Body-August 26

Featured • 39m

This is a full body workout. Enjoy!

Equipment used:
-Dumbbells
-Mini band
-Gliders
-Elevated surface

Up Next in Featured

  • Hollywood Squares-August 23
    36:57
    Hollywood Squares-August 23

    Hollywood Squares-August 23

    Hollywood Squares allows you to choose between two exercises. Follow Maddy for lower body, Jon for upper body, or do a combination! Enjoy!

    Equipment used:
    -Dumbbells
    -Mini band
    -Elevated surface / Bench
    -Kettlebell (optional)

  • Lower & Core-August 21
    51:38
    Lower & Core-August 21

    Lower & Core-August 21

    This workout consists of lower body and core exercises. Enjoy!

    Equipment used:
    -Dumbbells
    -Mini band
    -Elevated surface
    -Small step
    -Gliders
    -Cushion
    -Kettlebell (optional)
    -Sandbag (optional)

  • Upper & Core-August 19
    27:02
    Upper & Core-August 19

    Upper & Core-August 19

    This workout consist of upper body and core exercises. Repeat 2 times. Enjoy!

    Equipment used:
    -Dumbbells
    -Long resistance band
    -Elevated surface
    -Kettlebell (optional)

×