Live stream preview

Watch this video and more on Workout Programs - All Access

Watch this video and more on Workout Programs - All Access

Subscribe

Already subscribed? Sign in

Full Body (part 2)-Oct 27

Featured • 42m

This is a full body workout. Part 2 to be completed after Part 1 (sorry we got cut off). Enjoy!

Equipment used:
-Mini band
-Dumbbells
-Elevated surface
-Small step
-Kettlebell

Up Next in Featured

  • Full Body (part 1)-Oct 27
    12:38
    Full Body (part 1)-Oct 27

    Full Body (part 1)-Oct 27

    This is a full body workout. Look for Part 2 to complete it (sorry we got cut off). Enjoy!

    Equipment used:
    -Mini band
    -Dumbbells
    -Elevated surface
    -Small step
    -Kettlebell

  • Lower & Core-Oct 26
    43:21
    Lower & Core-Oct 26

    Lower & Core-Oct 26

    This workout consists of lower body and core exercises. Enjoy!

    Equipment used:
    -Mini band
    -Dumbbells
    -Elevated surface (RFE stand/bench)
    -Gliders
    -Long resistance band (for rowing motion)
    -Small pad/cushion

  • Upper & Core-Oct 18
    37:08
    Upper & Core-Oct 18

    Upper & Core-Oct 18

    This workout consists of upper body and core exercises. Enjoy!

    Equipment used:
    -Dumbbells
    -Gliders
    -Bench

×