Live stream preview
Full Body-March 8
Featured
•
39m
This is a full body workout with Jon and Reina. Enjoy!
Equipment used:
-mini bands (1 heavy, 1 light)
-dumbbells
-glider
-small step
-bench (with incline optional)
-foam roller
Up Next in Featured
-
Full Body-March 7
This is a full body workout with Jon and Ilana. Enjoy!
Equipment used:
-mini band
-dumbbells
-small step
-bench
-glider
-yoga block -
Full Body-Feb 28
This is a full body workout with Nicole and Jon. Enjoy!
Equipment used:
-dumbbells
-mini band
-elevated surface
-gliders
-foam roller -
Lower Body-Feb 27
This is a lower body workout with Maddy. Enjoy!
Equipment used:
-dumbbells
-glider
-elevated surface