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Upper Body - May 22
Featured
•
22m
This workout consists of upper body exercises. Repeat 2 times. Enjoy!
Equipment used:
-dumbbells
-bench
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Equipment used:
-mini band
-dumbbells
-elevated surface
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This workout consists of lower body and core exercises. Enjoy!
Equipment used:
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-mini band
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-2 small steps
-elevated surface
-kettlebell (optional)