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Full Body-Sept 29
          
            Featured
           •
          51m
        
      
    This is a full body workout. Enjoy!
Equipment used:
-Dumbbells
-Mini band
-Gliders
-Elevated surface
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  Lower&Core (Part 1)-Sept 27This is a lower body and core workout. The last minute gets cut off - sorry about that!! Look for part 2 to finish. Enjoy! Equipment used: 
 -Mini band
 -Dumbbells
 -Elevated surface
 -Gliders
