Live stream preview
Full Body-April 7
Featured
•
53m
This is a full body workout. Enjoy!
Equipment used:
-mini band
-dumbbells
-bench
-RFE stand
-small step
Up Next in Featured
-
Upper Body-April 4
This is an upper body workout with Maddy. Enjoy!
Equipment used:
-Dumbbells
-Pulley system -
Full Body-March 31
This is a full body workout with Jon, Ilana and Reina. Enjoy!
Equipment used:
-mini band
-dumbbells
-elevated surface (bench/box)
-step -
Full Body-March 24
This is a lower concentrated full body workout with Jon and Ilana. Enjoy!
Equipment used:
-dumbbells
-mini band
-glider
-bench (or elevated surface)
-medicine ball (or box)
-plate (or dumbbell)