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Lower & Core-July 14

Featured • 43m

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    This is a lower and core workout with Jon and Reina. Enjoy!

    Equipment used;
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  • Full Body-July 2 (2 of 2)

    This is a full body workout with Jon and Ilana. Got cut off - Complete part 1 first for the full workout. Enjoy!

    Equipment used:
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  • Full Body-July 2 (1 of 2)

    This is a full body workout with Jon and Ilana. Got cut off - Complete part 2 for the full workout. Enjoy!

    Equipment used:
    -mini bands (1 lighter 1 heavier)
    -dumbbells
    -bench
    -gliders
    -step