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Full Body- July 7
Featured
•
45m
This workout includes a series of full body exercises. Enjoy!
Equipment Used:
- Weights
- Bench
- Band
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Lower & Core - June 30
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Equipment used:
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-mini band
-elevated surface (bench)
-gliders
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Full Body- June 24
This workout includes a series of full body exercises. Enjoy!
Equipment Used:
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Full Body- June 19
This workout includes a series of full body exercises. Enjoy!
Equipment Used:
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