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Full Body-December 18
Full Body
•
29m
This workout includes a series of full-body exercises. Repeat this 2-3 times. Enjoy!
Equipment Used:
-Weights
-Mini band
-Elevated surface
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Full Body-December 18
This workout includes a series of full-body exercises. Repeat 2-3 times. Enjoy!
Equipment Used:
-Weights
-Gliders
-Elevated Surface -
Full Body-December 18
This workout includes a series of full-body exercises. Repeat 2 times. Enjoy!
Equipment Used:
-Mini band
-Long band
-Elevated surface
-Weights -
Full Body-December 15
This workout includes a series of full-body exercises. Repeat this 2 times. Enjoy!
Equipment Used:
-Weights
-Bands
-Stability ball
