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Full Body- July 3

Full Body • 46m

Up Next in Full Body

  • Full Body- June 25

    This workout includes a series of full-body exercises. Repeat this 2 times. Enjoy!

    Equipment used:
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  • Full body- June 22

    This workout includes a series of full-body exercises. Enjoy!

    Equipment Used:
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  • Full Body - June 21

    This is a full body workout. Repeat 2 times.

    Equipment used:
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    -elevated surface (bench for incline)
    -mini bands (light and medium or heavy resistance)