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Full Body- July 3
Full Body
•
46m
This workout includes a series of full-body exercises. Repeat this 2 times. Enjoy!
Equipment used:
- Weights
- Mini band
- Elevated Surface
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Full Body- June 25
This workout includes a series of full-body exercises. Repeat this 2 times. Enjoy!
Equipment used:
- Weights
- Mini band
- Elevated Surface -
Full body- June 22
This workout includes a series of full-body exercises. Enjoy!
Equipment Used:
-Weights
-Elevated Surface
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Full Body - June 21
This is a full body workout. Repeat 2 times.
Equipment used:
-weights
-elevated surface (bench for incline)
-mini bands (light and medium or heavy resistance)