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Full Body-November 29
Full Body
•
25m
This workout includes a series of full body exercises. Repeat this 2-3 times. Enjoy!
Equipment Used:
-Elevated Surface
-Glider
-Weights
Up Next in Full Body
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Full Body- November 29
This workout includes a series of full body exercises. Repeat this 2 times. Enjoy!
Equipment Used:
-Elevated Surface
-Glider
-Weights -
Full body-November 26
This is a full body workout. Complete 2 times. Enjoy!
Equipment used:
-mini band
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-weights
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-elevated surface
-gliders -
Full body-November 23
This workout includes a series of full body exercises. Enjoy!
Equipment Used:
-Weights
-Elevated surface