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Full Body-November 7
Full Body
•
57m
This workout includes a series of full-body exercises.
Equipment Used:
-Weights
-Band
-Elevated Surface
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Full Body-October 29
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Equipment used:
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-elevated surface -
Full Body-October 28
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Equipment used:
-2 hurdles (or 2 shoes as markers)
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Full Body-October 24
This workout includes a series of full-body exercises. Repeat this 2-3 times. Enjoy!
Equipment Used:
-Weights
-Elevated surface