Live stream preview

Watch this video and more on Workout Programs - All Access

Watch this video and more on Workout Programs - All Access

Subscribe

Already subscribed? Sign in

Full Body (part 1)-Oct 27

Full Body • 12m

This is a full body workout. Look for Part 2 to complete it (sorry we got cut off). Enjoy!

Equipment used:
-Mini band
-Dumbbells
-Elevated surface
-Small step
-Kettlebell

Up Next in Full Body

  • Full Body-Oct 10
    19:02
    Full Body-Oct 10

    Full Body-Oct 10

    This is a full body workout. Repeat 3 times. Enjoy!

    Equipment used:
    -Dumbbells
    -Bench
    -Gliders

  • Full Body-Sept 29
    51:03
    Full Body-Sept 29

    Full Body-Sept 29

    This is a full body workout. Enjoy!

    Equipment used:
    -Dumbbells
    -Mini band
    -Gliders
    -Elevated surface

  • Full Body-Sept 17
    39:41
    Full Body-Sept 17

    Full Body-Sept 17

    This is a full body workout with Jon and Samara. Enjoy!

    Equipment used:
    -Mini band
    -Dumbbells
    -Small step
    -Elevated surface
    -Kettlebell

×