Live stream preview
Full Body-Sept 29
Full Body
•
51m
This is a full body workout. Enjoy!
Equipment used:
-Dumbbells
-Mini band
-Gliders
-Elevated surface
Up Next in Full Body
-
Full Body-Sept 17
This is a full body workout with Jon and Samara. Enjoy!
Equipment used:
-Mini band
-Dumbbells
-Small step
-Elevated surface
-Kettlebell -
Full Body-September 2
This is a full body workout. Enjoy!
Equipment used:
-Mini band
-Dumbbells
-Kettlebell
-Elevated surface
-Pad/Cushion -
Full Body-August 26
This is a full body workout. Enjoy!
Equipment used:
-Dumbbells
-Mini band
-Gliders
-Elevated surface