Live stream preview
Full Body-Jan 1
Full Body
•
30m
This is a full body workout with Jon and Chloe. Enjoy!
Equipment used:
-mini bands
-dumbbells
-gliders
-bench
-yoga block
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Full Body-Dec 30
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Equipment used:
-2 mini bands
-dumbbells
-gliders
-elevated surface (bench, RFE stand) -
Full Body-Dec 19
This is a full body workout with Jon, Reina & Chloe. Enjoy!
Equipment used:
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-mini bands
-glider
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Full Body-Dec 8
This is a full body workout with Jon and Reina. Enjoy!
Equipment used:
-mini band
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-dumbbells
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