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Full Body-Dec 30
Full Body
•
36m
This is a full body workout with Jon and Reina. Enjoy!
Equipment used:
-2 mini bands
-dumbbells
-gliders
-elevated surface (bench, RFE stand)
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Full Body-Dec 19
This is a full body workout with Jon, Reina & Chloe. Enjoy!
Equipment used:
-dumbbells
-mini bands
-glider
-elevated surface
-small step -
Full Body-Dec 8
This is a full body workout with Jon and Reina. Enjoy!
Equipment used:
-mini band
-glider
-dumbbells
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Full Body-Dec 2
This is a full body workout with a lower body focus with Jon and Reina. Enjoy!
Equipment used:
-mini band
-gliders
-dumbbells
-cushion
-small step
-elevated surface (bench, large box)