Live stream preview
Full Body-Feb 25
Full Body
•
25m
This is a full body workout with an upper body focus. Enjoy!
Equipment used:
-dumbbells
-pulley system
-bench
-RFE stand
-yoga block
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Full Body-Feb 24
This is a full body workout with a lower body focus. Enjoy!
Equipment used:
-mini band
-dumbbells
-small step
-bench
-cushion -
Full Body-Feb 16
This is a full body workout with a lower body focus. Enjoy!
Equipment used:
-dumbbells
-mini band
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-small step -
Full Body-Feb 15
This is a full body one dumbbell workout with Jon. Enjoy!
Equipment used:
-Dumbbell
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