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Full Body-April 27
Full Body
•
32m
This is a full body workout with Jon and Reina. Enjoy!
Equipment used:
-dumbbells
-mini band
-elevated surface/RFE stand
-cushion
-small step
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Full Body-April 23
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Equipment used:
-dumbbells
-small step
-bench
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Full Body-April 21
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Equipment used:
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Full Body-April 20
This is a full body workout with Jon, Stef and Ilana. Enjoy!
Equipment used:
-2 mini bands (lighter, heavier)
-dumbbells
-elevated surface
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-cushion
-mat