Live stream preview
Full body-December 3
Full Body
•
49m
This is a full body workout. Enjoy!
Equipment used:
-weights
-mini band
-elevated surface
Up Next in Full Body
-
Full Body-November 29
This workout includes a series of full body exercises. Repeat this 2-3 times. Enjoy!
Equipment Used:
-Elevated Surface
-Glider
-Weights -
Full Body- November 29
This workout includes a series of full body exercises. Repeat this 2 times. Enjoy!
Equipment Used:
-Elevated Surface
-Glider
-Weights -
Full body-November 26
This is a full body workout. Complete 2 times. Enjoy!
Equipment used:
-mini band
-long resistance band
-weights
-small step
-elevated surface
-gliders