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Full body blast - Feb 9
Full Body
•
11m
This is a full body workout. Repeat 2-3 times or pair with another workout. Enjoy!
Equipment used:
-weights
-elevated surface
Up Next in Full Body
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Full Body- January 31
This workout includes a series of full-body exercises. Repeat this 2 times. Enjoy!
Equipment Used:
-Pulley system or long resistance band
-Mini band
-Weights -
Full Body -January 30
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Full Body-January 23
This workout includes a series of full-body exercises. Repeat this 2 times. Enjoy!
Equipment Used:
-Weights
-Elevated surface