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Full Body- January 31
Full Body
•
30m
This workout includes a series of full-body exercises. Repeat this 2 times. Enjoy!
Equipment Used:
-Pulley system or long resistance band
-Mini band
-Weights
Up Next in Full Body
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Full Body -January 30
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Full Body-January 23
This workout includes a series of full-body exercises. Repeat this 2 times. Enjoy!
Equipment Used:
-Weights
-Elevated surface -
Upper body-January 20
This workout includes a series of upper-body exercises. Repeat this 2-3 times. Enjoy!
Equipment Used:
-Weights
-Bench