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March 23 - Full Body
Full Body
•
26m
This is a full body workout. Repeat 2-3 times. Enjoy!
Equipment used:
-weights
-long resistance band
-elevated surface
-gliders
Up Next in Full Body
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Full Body-March 20
This workout includes a series of full body exercises. Repeat this 2 times. Enjoy!
Equipment Used:
-Weights
-Elevated Surface
-Gliders -
Full Body- March 14
This workout consists of a series of full body exercises. Repeat this 2 times. Enjoy!
Equipment used:
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Full Body-March 6
This workout consists of a series of full-body exercises. Repeat each block 2-3 times. Enjoy!
Equipment Used:
-Weights
-Bench
-Glider