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Hollywood Squares- November 21
Full Body • 1h 1m
This workout consists of upper and lower body exercises. Follow Maddy for an upper body workout or follow Jon for a lower body workout. Enjoy!
Up Next in Full Body
Full Body-November 14
This full body workout is short and effective. It targets all the main muscles in your body and will increase your heart rate. You may repeat this 2-3 times for the extra burn. Enjoy!
Full Body-November 3
This is a full body workout that requires minimal equipment. You can repeat this workout 3-4 times or pair it with a different workout. Enjoy!
Hollywood Squares-October 24
This workout is divided into two parts: follow Maddy for a lower body workout or follow Jon for an upper body workout. Enjoy!