Live stream preview
Full Body-May 23
Full Body
•
16m
This is a full body workout with Jon. Enjoy!
Equipment used:
-dumbbells
-step
-bench
-landmine (optional)
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Full Body-May 16
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Equipment used:
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-dumbbells
-elevated surface
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Full Body PT-May 11
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Equipment used:
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Full Body-April 28
This is a full body workout with a lower body focus. Enjoy!
Equipment used:
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