Live stream preview
Full Body-August 4
Full Body
•
43m
This is a full body workout with Jon and Ilana. Enjoy!
Equipment used:
-mini band
-dumbbells
-glider
-elevated surface
-cushion
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Full Body-August 2
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Equipment used:
-dumbbells
-ab wheel
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Equipment used:
-mini band
-dumbbells
-elevated surface/bench
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This is a full body workout with Jon and Ilana. Got cut off - Complete part 1 first for the full workout. Enjoy!
Equipment used:
-mini bands (1 lighter 1 heavier)
-dumbbells
-bench
-gliders
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