This Workout includes full-body exercises. Repeat this 2-3 times. Enjoy!
Equipment Used:
-Band
-Weights
-Bench/chair
This Workout includes full-body exercises. Repeat this 2-3 times. Enjoy!
Equipment Used:
-Band
-Weights
-Bench/chair
-Small elevated surface
This Workout includes full-body exercises. Repeat this 2-3 times. Enjoy!
Equipment Used:
-Band
-Roller
-Weights
-Bench/chair
-Glider
This Workout includes full-body exercises. Repeat this 2-3 times. Enjoy!
Equipment Used:
-Weights
-Bench