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Full Body- November 9

Full Body • 36m
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Full Body-October 30

This workout includes a series of full body exercises. Repeat 2 times. Enjoy!

Equipment Used:
- Weights
- Elevated Surface

Full Body-October 30

This workout includes a series of full body exercises. Repeat 2 times. Enjoy!

Equipment Used:
- Weights
- Elevated Surface
- Stability Ball

Full Body- October 21

This workout includes a series of full-body exercises. Repeat 2 times. Enjoy!

Equipment Used:
- Mini band
- Weights
- Elevated Surface