Live stream preview
Full Body-June 6
Full Body
•
13m
This workout includes a series of full body exercises. Repeat this 2-3 times. Enjoy!
Equipment used:
-Trx or long resistance band
-Weights
-Small elevated surface
Up Next in Full Body
-
Full Body - May 31
This is a full body workout. Repeat 2 times. Enjoy!
Equipment used:
-weights
-mini band
-long resistance band
-elevated surface -
Full Body-May 28
This workout includes a series of full-body exercises. Repeat this 2-3 times. Enjoy!
Equipment Used:
-Pulley system or long band
-Light weights
-Bench -
Full Body - May 27
This is a full body “Maddy’s Favs” workout consisting of some of my favourite exercises. Enjoy!
Equipment used:
-weights
-mini band
-elevated surface
-gliders