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Full Body-March 26

Full Body • 59m

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    These classes are divided into two sections. You have the option to choose between upper or lower body exercises. You may also choose to alternate between both.

    Equipment used:
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  • Full Body-March 22

    These classes are divided into two sections. You have the option to choose between upper or lower body exercises. You may also choose to alternate between both.

    Equipment used:
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    - Step (optional)
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  • Full Body-March 19

    These classes are divided into two sections. You have the option to choose between upper or lower body exercises. You may also choose to alternate between both.

    Equipment used:
    - Bands
    - Weights
    - Step (optional)
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