Live stream preview

Watch this video and more on Workout Programs - All Access

Watch this video and more on Workout Programs - All Access

Subscribe

Already subscribed? Sign in

Full Body (live)- January 3

Full Body • 1h 3m

This workout includes a series of full-body exercises. Enjoy!

Equipment Used:
-Band
-Weights
-Elevated surface

Up Next in Full Body

  • Full Body-December 30
    27:25
    Full Body-December 30

    Full Body-December 30

    This workout includes a series of full-body exercises. Enjoy!

    Equipment Used:
    -Weights
    -Elevated surface
    -Markers

  • Full Body-December 28
    14:03
    Full Body-December 28

    Full Body-December 28

    This workout includes a series of full-body exercises. Enjoy!

    Equipment Used:
    -Weights
    -Elevated surface
    -Gliders

  • Full Body-December 28
    18:00
    Full Body-December 28

    Full Body-December 28

    This workout includes a series of full-body exercises followed by a mobility flow. Go through the video 2-3 times. Enjoy!

    Equipment Used:
    -Band
    -Weights
    -Elevated Surface

×