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Full Body (Band)-December 5
Full Body
•
23m
This workout includes a series of full body exercises. Repeat 2-3 times. Enjoy!
Equipment Used:
-Long band
-Light weight
Up Next in Full Body
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Full Body(Glider)-December 6
This workout includes a series of full body exercises. Repeat this 2-3 times. Enjoy!
Equipment Used:
-Glider
-Light weight -
Full body-December 3
This is a full body workout. Enjoy!
Equipment used:
-weights
-mini band
-elevated surface -
Full Body-November 29
This workout includes a series of full body exercises. Repeat this 2-3 times. Enjoy!
Equipment Used:
-Elevated Surface
-Glider
-Weights