Live stream preview
Full Body- February 13
Full Body
•
30m
This workout includes a series of full-body exercises. Repeat this 2 times. Enjoy!
Equipment used:
-Weights
-Long band
-Elevated surface
Up Next in Full Body
-
Full Body-February 12
This workout includes a series of full body exercises.
Equipment Used:
-Landmine
-Elevated Surface
-Weights -
Full body blast - Feb 9
This is a full body workout. Repeat 2-3 times or pair with another workout. Enjoy!
Equipment used:
-weights
-elevated surface -
Full Body- January 31
This workout includes a series of full-body exercises. Repeat this 2 times. Enjoy!
Equipment Used:
-Pulley system or long resistance band
-Mini band
-Weights