Up Next in Full Body

• 

  39:27

  Full Body-September 12

  Full Body-September 12

  This workout includes a series of full body exercises. You can repeat this 2-3 times. Enjoy!

  Equipment Used:
  -Long band
  -Weights
  -Chair/bench
  -Elevated surface

• 

  35:36

  Full Body- September 6

  Full Body- September 6

  This workout includes a series of full body exercises. You can repeat this 2-3 times. Enjoy!

  Equipment Used:
  -Band
  -Light Weights
  -Chair/bench

• 

  23:16

  Full Body-September 5

  Full Body-September 5

  This workout includes a series of full body exercises. You can repeat this 2-3 times. Enjoy!

  Equipment Used:
  -Band
  -Weights
  -Chair/bench