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Full Body-February 20

Full Body • 24m

Up Next in Full Body

  • Full Body- February 20

    This workout includes a series of full-body exercises. Enjoy!

    Equipment Used:
    -Weights
    -Bands
    -Bench/ Chair

  • Full Body-February 6

    This workout includes a series of full-body exercises. Enjoy!

    Equipment Used:
    -Weights
    -Bands
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  • Full Body (with Gliders)- February 2

    This workout includes a set of exercises that target your full body. You only need gliders, a towel or socks for this workout. Repeat it 3-4 times or combine it with another exercise routine. You can also progress it by incorporating heavier weights or increasing your rep range. Enjoy!

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