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Full Body-February 20
Full Body
•
24m
This workout includes a series of exercises focusing on your full body. You can repeat this circuit 2-3 times for the extra burn. Enjoy!
Equipment Used:
-Weights
-Band
-Elevated surface
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Full Body- February 20
This workout includes a series of full-body exercises. Enjoy!
Equipment Used:
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-Bands
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Full Body-February 6
This workout includes a series of full-body exercises. Enjoy!
Equipment Used:
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Full Body (with Gliders)- February 2
This workout includes a set of exercises that target your full body. You only need gliders, a towel or socks for this workout. Repeat it 3-4 times or combine it with another exercise routine. You can also progress it by incorporating heavier weights or increasing your rep range. Enjoy!
Equipment...