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Lower and Core-August 14
Lower Body-Jonathan Chaimberg
•
57m
This workout includes a series of lower body and core exercises. Enjoy!
Equipment Used:
- Weights
- Elevated Surface
- Mini Band
Up Next in Lower Body-Jonathan Chaimberg
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Lower and core-July 17
This workout includes a series of lower body and core exercises. Repeat 2 times. Enjoy!
Equipment Used:
-Mini band
-Weights
-Elevated surface -
Lower and core- July 16
This workout includes a series of lower body and core exercises. Enjoy!
Equipment Used:
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- Elevated surface
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Lower and core- June 24
This workout includes a series of lower body and core exercises. Enjoy!
Equipment used:
-Weights
-mini band
-elevated surface