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Lower & Core-April 23

Lower Body-Jonathan Chaimberg • 42m

Up Next in Lower Body-Jonathan Chaimberg

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    This is a hollywood squares workout with Jon and Maddy. Follow Maddy for lower, Jon for upper, or mix and match. Enjoy!

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  • Lower & Core-March 8

    This is a lower body and core workout with Jon and Ilana. Enjoy!

    Equipment used:
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  • Lower & Core-Jan 13

    This is a lower and core workout with Jon and Mag. Enjoy!

    Equipment used:
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    -dumbbells
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