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Lower & Core - June 30

Lower Body-Jonathan Chaimberg • 42m

Up Next in Lower Body-Jonathan Chaimberg

  • Lower & Core - May 17

    This workout consists of lower body and core exercises. Enjoy!

    Equipment used:

    -dumbbells
    -mini band
    -gliders
    -2 small steps
    -elevated surface
    -kettlebell (optional)

  • Lower & Core - May 9

    This workout contains lower body and core exercises. Enjoy!

    Equipment used:
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    -mini band
    -gliders
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  • Lower & core- April 28

    This workout includes a series of lower body and core exercises. Enjoy!

    Equipment Used:
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    - Gliders
    - Bench