Live stream preview

Watch this video and more on Workout Programs - All Access

Watch this video and more on Workout Programs - All Access

Subscribe

Already subscribed? Sign in

Lower and Core-May 17

Lower Body-Jonathan Chaimberg • 51m

This workout includes a series of lower and core exercises. Enjoy!

Equipment Used:
-Weights
-Band
-Gliders
-Elevated surface

Up Next in Lower Body-Jonathan Chaimberg

  • Lower and Core-May 8
    58:59
    Lower and Core-May 8

    Lower and Core-May 8

    This workout includes a series of lower and core exercises. Enjoy!

    Equipment Used:
    -Weights
    -Band
    -Elevated Surface
    -Glider/Towel

  • Lower Body-April 15th
    36:35
    Lower Body-April 15th

    Lower Body-April 15th

    This workout consists of a series of exercises focusing mainly on your lower body. Repeat this 2-3 times. Enjoy!

    Equipment Used:
    -Weights
    -Elevated Surface
    -Band

  • Lower and Core-April 6
    51:08
    Lower and Core-April 6

    Lower and Core-April 6

    This workout includes a series of full body exercises focusing mainly on your lower body and core. Enjoy!

    Equipment Used:
    -Weights
    -Elevated Surface
    -Band

×