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Lower & Core-June 3

Lower Body-Jonathan Chaimberg • 45m

This is a lower body and core workout with Jon, Ilana and Reina. Enjoy!

Equipment used:
-mini band
-dumbbells
-elevated surface/RFE stand
-small step
-glider
-cushion

Up Next in Lower Body-Jonathan Chaimberg

  • Lower & Core-May 19
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    Lower & Core-May 19

    Lower & Core-May 19

    This is a lower body and core workout with Jon and Ilana. Enjoy!

    Equipment used:
    -dumbbells
    -mini band
    -elevated surface
    -gliders
    -cushion

  • Lower & Core-May 9
    50:57
    Lower & Core-May 9

    Lower & Core-May 9

    This is a lower body and core workout with Jon, Ilana and Reina. Enjoy!

    Equipment used:
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    -dumbbells
    -elevated surface
    -gliders

  • Lower & Core-April 23
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    Lower & Core-April 23

    Lower & Core-April 23

    This is an advanced lower body and core workout with Jon and Reina. Enjoy!

    Equipment used:
    -mini band
    -dumbbells
    -glider
    -bench
    -step
    -cushion

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